Wellness

Come to Your Senses!

Join us for a fun sensory experience of Nature as we walk the beautiful landscape of Sylvan Dale Ranch. What do you hear? What can you see? Connecting with our senses is a wonderful way to ground ourselves, relax, and enjoy the sometimes surprising discoveries that can come when we're fully present.

SongwritingWith:Soldiers Retreat

For the fourth year, Heart-J Center is honored to partner with SongwritingWith:Soldiers to offer a life-changing weekend of creativity, camaraderie, healing, and fun. SongwritingWith:Soldiers operates from a simple principle — pair veterans and active-duty service members with professional songwriters to craft songs about their military experiences. Find out more >